A lot of people are now interested in practicing meditation to live a meaningful life, science has already made it clear that meditation is extremely beneficial …
How to Become a Mediator? 3 Steps to Start
If we observe more carefully, meditation resembles a lot more to a physical fitness session. As a matter of fact, it can also be considered as a mental fitness …
What is Vipassana Meditation? Techniques and Benefits of Vipassana Retreat
What is Vipassana Meditation? You must be wondering what is Vipassana, the word has been derived from two other words. Vi means “Right” and Passana means “Ob …